Ending is Beginning

I walked by this patch of earth the other day, a living, thriving, corner encased by roads and stones. I love the simplicity of this image; these are just flowers coming up to meet the relative warmth of early spring. On the other hand, the teaching of these flowers is profound. They show us theContinue reading “Ending is Beginning”

Be Here Now

When we practice yoga on our mats we talk about being with this particular breath, with this posture, with this sensation in our bodies. The opposite of this would be anticipating the next breath, worrying about the upcoming posture, or hoping for a release from the sensations our body feels right now. How does thisContinue reading “Be Here Now”