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Yoga with Roxoliana

Victoria BC

Tag / sticky

Letting Go

I used to think that I was a little obsessed with making lists of things I needed to do. I still make lists, but now I am beginning to think that they are actually a way of letting things go. When I write something down it no longer spins around in my head. It no […]

Fluidity and Stickiness

Water is very fluid and moves quickly and easily compared to honey. Honey is quite sticky and flows slowly and deliberately compared to water. Your mind is capable of being in the state of either of these two substances; consider these two scenarios. Thoughts, emotions, sensory details, and other information slip and flow through your mind […]