Tag: practice life
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Balancing ‘Ha’ and ‘Tha’
I have been reading a book written by my good friend Irene, which you can see in this photograph and which you can learn more about here. She explores how we have become disconnected from our essential nature as humans, how our current cultural context blinds us and causes us to forget our essential nature, and…
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Do Nothing
I have a tendency to worry about what I should be doing, what I need to do next, and what I should have already done. What if it is sometimes best to just do nothing? To let breath pass through my body? To allow the minutes to tick by unfilled? To see what I see…
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Internal vs. External Perception
Recently I have been asking students to place their feet with their eyes closed, using their inner eye and internal perception to place their feet parallel and hip width apart. Then I ask them to open their eyes and look to see where their feet actually are in space. This is a simple way to…
Roxoliana Prus RMT 